i didn’t always live this way
you can call me pen
i’m so happy you’re here!
my journey is probably not unlike yours in many ways. i was stuck in a life that i passively created for myself without realising it, completely disconnected from who i was, and operating from extremely low self-worth. but i knew i wanted more. i wanted deep love (the kind that changes you in the best ways), financial security, optimal health, to be confident in who i was and what i stood for, to move out of the city, to feel at ease… and… i knew all of that started with the relationship i had with myself.
so i got to work.
i started out with leaky gut, financial hardship, a marriage that was ending, several years in sympathetic dominance (fight or flight), no libido, no boundaries (or even knowing what they were) and no idea who i was or what my needs were (or that having needs was a thing). it wasn’t until i took radical responsibility for where i was that everything started to change. if, on some level, i created my circumstances, then i could change them too - i found this concept so empowering,
and i still do! some change happened quickly and with very little effort, other change was more of a slow burn that took time and reinforcement, as my nervous system permitted. i am now debt-free, in a relationship with the love of my life, living in the area i dreamed of, have amazing friends, high self-worth and self-trust, i’m more in tune with my needs and boundaries, and, for years now, life has gotten better and better each day!
i’m here to tell you:
the life you want is possible for you
over the years i’ve collected modalities and teachings i love to work with that have helped me change my life. my approach is simple and grounded. i take abstract concepts and ground them into something relatable - so you can see how it applies to you, and the actions to create change are clear. we also create rapid change at a subconscious level as this is where it’s most powerful and influential!
i would love to partner with you to create the change in your life that your heart is calling for. you can explore how we can work together when you are ready. if my story resonates, i’d love to hear from you.
xx